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Dance To Express

Not to Impress

Dancers and choreographers express ideas and stories in performance, using dance. There are many types of Bolly-Hop, Bolly-Swag, Hip-Hop, Lyrical, Indian Classical. Dance is meant to express its style, which the dancers display by their experience. Dance never influences anyone.

Hip Hop Dance

Hip-Hop is one of the most recent popular dance styles. You can find hip-hop in T.V. commercials, music videos and movies such as ‘Step Up’ as well as on Broadway and at school dances. Classes are structured in the traditional hip-hop format, Isolation, stretching, dance technique, progressive movements, combination or dance routine.

Group Dance Classes

Group dances are choreographed simultaneous dances designed to be performed in groups generally of three or more as a type of social dance. Choreographed group dancing is a common type of folk dancing in many regions and cultures. These types of dances are commonly performed at parties, school dances, and other group functions.

Beginners Training

In this beginner character dance class, dancers will learn body placement, flexibility, development of rhythm and syncopation and folk dance steps. … This class serves as an introduction to hip hop dance for the younger student. Using games and music, the class focuses on rhythm, musicality and basic footwork.

Summer Vacations

25% OFF

In ADS All Types Dance classes, your child can explore dance through a variety of classes during the five-week summer session.

What children learn in dance classes goes far beyond movement. Dance appeals to many different kinds of learners as students can show their own style, encouraging creativity. Dancers find increased self esteem as there is a feeling of accomplishment after each class and as they see themselves change and improve over multiple classes. Dance requires more than simply listening – children learn focus through the attention and concentration necessary during class.

Upcoming Events

Master Trainer-

Zumba

Is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO.”  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  Zumba® is a “feel-happy” workout that is great for both the body and the mind.

Master Trainer-

Zumba Express

Looking for a fun high intensity dance and cardio workout? This style of Zumba® is dedicated to Zumba® lovers who enjoy a strong intense workout while still maintaining the Zumba® style. If you’re looking to sweat and do some serious leg and ab work this is the perfect class for you!

Master Trainer-

Zumba Toning

This class combines the fun of a normal Zumba® class and adds  handweights to provide a strength training experience. Using weighted toning sticks, which double as maracas, you can transform your Zumba® workout to target areas like arms, shoulders,core and legs.

Our Classes

Indian Classical

Bolly-Swag

Bolly-Swag choreography is based on combinations of these fundamental movements. Some movements,

Traditional

It is said that there are few performances more elegant and graceful than the traditional Thai Dance – comprising graceful movements, brilliant colours, soft rhythms and a radiating presence.

Training

A dance studio is a place where people pay to learn how to dance.